#saltfish

2 articles

Bakes, Saltfish and Cocoa Tea: Grenadian Breakfasts to Make at Home

How to make a Grenadian breakfast at home: fried and roast bakes, saltfish, cocoa tea from cocoa balls, porridges and the weekday shortcuts local families use.

14/10/2026 8 min read

Neat open shelves of glass jars holding rice, split peas, flour and cocoa balls in a bright Grenadian kitchen, morning sun through louvred window, straight-on wide shot

Groceries & Home Cooking

Stocking a Grenadian Kitchen: Twenty Staples Worth Keeping In

The pantry staples Grenadian home cooks rely on: rice, flour, saltfish, split peas, coconut milk, curry, saffron, cocoa and more, and how to store them in the h

14/10/2026 8 min read